About Me

Hello! My name is Angela Lambert. Welcome to Rooted Mind, my counselling practice dedicated to providing support and guidance to individuals facing various life challenges.

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I’m a Registered Psychologist with five years of clinical experience, specializing in anxiety, phobias, body image, weight stigma, and couples counseling. I believe that an authentic, trusting relationship between therapist and client is the foundation for meaningful change. My approach is warm, non-judgmental, and collaborative, and I’m deeply committed to helping clients explore their inner worlds in a safe and compassionate space.

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I work with individuals who already have a degree of self-awareness but are looking for deeper self-exploration, healing, and growth. Whether you’re seeking to address anxiety or trauma, improve your relationship with your body, or strengthen your connection with your partner, my goal is to help you move toward greater understanding, peace, and fulfillment.